How to Refuel Mid-Flight

During the Cold War, the Strategic Air Command operated 24 hours a day as a shield of protection for our nation. This meant that at any point in a given day, there were combat-configured bombers flying to assure the safety of our nation. To extend the range of these planes, the military perfected mid-flight refueling, which allowed the planes to fly longer without running out of fuel. A refueling plane would actually fly up next to a Strategic Air Command plane, dock in, and refill the plane’s fuel tank.

As a pastor, you need to learn how to refuel your life in mid-flight. You can’t just hop off to Tahiti every time you get tired and discouraged. You need to keep going. You have to learn how to recharge yourself by reconnecting with God in the middle of your hectic lifestyle. 

The fact is, ministry takes energy. What do you do when you run out of energy? The Living Bible paraphrase of  Psalm 94:19 says, “Lord, when doubts fill my mind, when my heart is in turmoil, quiet me and give me renewed hope and cheer.” 

Are you ever quiet? Americans are afraid of silence. It makes us very uncomfortable. The moment you get in your car, the radio goes on. The moment you get home, the TV goes on. Very little of your life is honestly quiet. But the Bible’s wisdom, in effect, says this: “If you want to lower your stress, it’s as simple as this: Shut up. Be silent. Stop talking and start listening.”

Once a day, go outside, sit down, and just be quiet. I’m not talking about reading your Bible (though you also ought to read your Bible every day). I’m just talking about getting alone for five minutes a day and being completely silent. Ask God a question, and then just sit there and listen.

Sometimes people say, “God, I really need your guidance on this,” and then they get up and walk off. They don’t wait for an answer. If you never hear from God, it may be that you never listen.

Learn to take mini breaks during the day. When you feel your pressure rising, just stop and say, “God, I want to tune in to you again. I want to focus on you.” This doesn’t have to take 30 minutes. Take even 15 or 20 seconds—just little mini-breaks—where you stop and be quiet.

Why is this important? Because the race of life is tough. Inevitably, ministry is tough. We get distracted, discouraged, and start to doubt. And you start wondering, “Maybe I shouldn’t be pursuing everything God is calling me to do in ministry. Maybe I should just coast for the next couple of months.” When you coast, you start heading downhill. You go the wrong way.

Discouragement leads to doubt. How do you defeat doubt? Here are three things I remember when I’m discouraged that you can remember too:

1. I remind myself of God’s goodness yesterday. I make a list of all the things he’s done in my life, and I express my thankfulness. The attitude of gratitude is the healthiest emotion you can have.

2. I remember God’s presence today. I remind myself that he’s with me right now. Even when I feel like I’m completely alone, I’m not. I’ve just forgotten that he’s there with me. I remind myself that God has promised things like, “I’m here. I’m going to help you. I’ve promised I’ll never leave you or forsake you. I’m with you right now in this crisis.”

3. I remind myself of God’s promises for tomorrow. There are more than 7,000 promises for us in the Bible. Each one is like a blank check that I can write out: “God, I am claiming this one today. I’m turning in this coupon.” He has said, “I will give you strength. I will give you the necessary tools to accomplish the task I’ve given you. I will give you the wisdom you need in this situation if you’ll just call on me.”

I don’t need to doubt God’s goodness yesterday, God’s presence today, or God’s promises tomorrow. I don’t need to doubt. I don’t need to be discouraged. I don’t need to be distracted. I can let God renew my spirit daily.

If you want to last over the long haul of ministry, you need to learn how God can help you recharge yourself spiritually, emotionally, physically and mentally. 2 Corinthians 4:16 says, “For this reason we never become discouraged. Even though our physical being is gradually decaying, yet our spiritual being is renewed day after day” (GNT). 

God promises to renew your spirit daily. So you need to figure out what renews you. Make a list of the things that keep you going, the things that re-energize you. Then do those things over and over.